Per its website, "Switch combines carefully selected aspects of cardiovascular training, functional training, boxing, plyometric training, core stability and power-flow yoga to create a perfectly balanced playground for the body and soul."
You can find more details and book classes here.
Previously on EV Grieve:
NYC's 'first playground' coming to 12th Street
3 comments:
Switch Playground? Sounds like an S&M parlor.
I thought that, too, haha.
Good luck. People who get bored with fitness and exercise and require ever-changing diversions don't seem like a reliable customer base. Case in point, check out any gym on January 1st, and then three months later, see the difference in activity.
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